SYLVO Therapy
One -to - one / small groups / aromatic blends, sylvotherapy treatments
Forest therapy practitioner
Step into a space where the forest whispers and aromatherapy becomes ritual.
As a Forest Therapy Practitioner and Clinical Aromatherapist, I guide you into the woods to intuitively blend botanicals and create personalised teas beneath the canopy, surrounded by the stillness of the forest, oils, and resins.
My practice is grounded in forest bathing, earthing, and wild nourishment, carrying essential oil blends that soothe and support the nervous system as you reconnect with your senses, your whole body presence, and the healing pulse of nature.
FOREST THERAPY PRACTITIONER
Forest Therapy (Sylvotherapy)
Forest Therapy — also known as sylvotherapy — is the mindful practice of connecting with the healing energy of trees and woodland spaces. Rooted in ancient tradition and supported by modern science, it invites us to slow down, breathe deeply, and attune to the natural world with our senses.
As a Forest Therapy Practitioner, I guide gentle, nature-based experiences where you are encouraged to notice, wander, touch, listen, and simply be among the trees. Forest therapy is not about hiking or covering distance — it’s about presence, restoration, and remembering that we are a part of nature, not separate from it.
These sessions help soothe the nervous system, reduce stress, awaken creativity, deepen intuition, and offer a nourishing sense of belonging — to yourself, to the land, and to the living world around you
Aromatic Rituals with Spiritual Oils - Whispers from an Aromatic Scholar.
As aromatherapists, we serve as a bridge between the wisdom of the plants and those seeking nature’s supportive embrace. We are gardeners of the earth, tending not only to the visible gifts that nature provides but also to the unseen energies that flow through every leaf, petal, and root. Each plant carries its own vibrational essence
— its own story, strength, and purpose — offering its subtle gifts to those who take the time to listen. Just as crystals hold the earth’s deep, stabilising energy, plants share their own unique frequencies, working gently to encourage balance and harmony. Through thoughtful blending, we honor this sacred relationship, crafting oils that celebrate the supportive synergy of botanical and mineral wisdom. To anoint oneself with these essences is to align with the rhythms of nature, weaving intention, ritual, and deep connection into every breath.
As a qualified forest bathing practitioner, I’m passionate about working with the wisdom of trees—especially their fragrant oils and protective resins. From grounding cedarwood to clarifying pine,I love weaving these forest essences into my workshops to help soothe the nervous system, deepen presence, and reconnect us with the quiet power of the woodland.
A gentle invitation into the woods—
a moment to slow down, breathe deeply, and let nature meet you where you are.
Together we step into stillness, allowing the forest to soothe the nervous system, soften the edges of stress, and open space for clarity, balance and calm.
This experience supports emotional rest, physical grounding, and a deep sense of reconnection with the land and yourself.
Come alone for solitude and sanctuary
—or bring a friend or small group to share in the healing presence of the trees.
Each place is booked individually so everyone has time to land, listen and be held by the woodland at their own pace.
Sessions can also be set alongside the moon phases, weaving the natural rhythms of the earth into your ritual. Simply fill in the form to enquire, or wander into the workshop—we’d love to welcome you.
Forest Therapy – Sylvotherapy
Step into the woods and let nature do the rest.
Forest Therapy (Sylvotherapy) is a gentle, guided experience designed to slow your mind, awaken your senses, and reconnect you with the quiet intelligence of the forest.
We wander slowly, rest on soft sheepskin rugs, and take time for earthing—slipping off shoes so your feet can meet the forest floor.
You’ll experience peaceful sit spots, where you can simply be with the trees, noticing the scents, textures, and secrets of the woodland.
Our journey ends with a shared moment: tea blending with wild or seasonal plants, and gathering natural treasures to create your own small forest altar to take home as a reminder of your time among the trees.
Sessions are booked in advance and run privately or in small supportive groups.
No experience needed—just an open heart and a willingne to slow down.
Come walk with me in the woods.
earthing Foot Ritual
At the heart of this experience is a simple and powerful act:
we take our shoes off and stand barefoot on the earth.
Moss, soil, grass, pine needles—whatever the woodland offers.
This grounding moment settles the body, clears the mind, and reminds us how deeply we belong to the earth.
Crystal Healing Mini Session
While resting comfortably on a blanket or seated against a tree, carefully selected crystals are placed on or around the body to support grounding, clarity, and emotional balance. The natural energy of the woodland enhances the effect, helping to release tension, calm the nervous system, and create a deep sense of spaciousness and presence.
Essential Oil Discovery
You’ll work hands-on with soulful essential oils, exploring scent as medicine.
We journey through aroma, noticing:
what soothes
what uplifts
what your body responds to
These become gentle clues to guide your own well-being and ritual at home.
Woodland Practices
Sip warming herbal tea beneath the branches
as we brew together and drop into our senses—
touching bark, noticing birdsong, inhaling the wild air.
You’ll be invited to find your sit spot—
a quiet place in the forest that feels like it recognises you—
and gift yourself a few moments of silence and stillness there.
This element is woven seamlessly into the session, complementing barefoot earthing, essential oil exploration, and reflective time in your personal sit spot
Take-Home Treasures
You’ll leave with forest-crafted keepsakes to continue the journey at home:
Your own tea blend, mixed in the woods
A SHINRIN-YOKU (森林浴) Emotional rollerball, intuitively chosen
A forest bathing facial oil to remember the woods by
A mini crystal healing moment
A bundle of fallen woodland treasures—pinecones, leaves, moss, twigs—for your altar
What to Bring
Please arrive with:
A small basket or pouch for gathering altar items
Warm layers, even in summer
An open heart, ready to receive the quiet magic of the trees
Get In Touch
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.